Home

DSC00053

 

Ana Chidzoy Yoga

 

A little about me…

I am the founder of Hotpod Yoga South West Wales, running classes from my studio in Swansea. My Swansea studio is my home base that is the home of Hotpod Yoga Swansea and the venue for my monthly workshops taught by myself and guest teachers.

Our Teacher Trainings are led by Jamie Blowers and I am lucky enough to assist and contribute to the trainings.

I love to get away with my students as often as I can searching out beautiful locations for us to be able to focus on the Physical Practice, Meditation and all round rest, relax and recharge.

Yoga for everyone

Screenshot 2020-08-17 at 11.53.44

Yoga is a very personal experience, each of my events offer something different.

Whether it’s a relaxed retreat for all abilities in a quiet corner of India, or a sweat fuelled yoga workshop for advanced level yoga fans.

Whatever your level and interest, I deliver a real mix of yoga activities.

I believe everyone should have some kind of Yoga practice and the beautiful thing about Yoga is that you don’t have to fit into any certain category, you make the practice fit with you.

It will be a pleasure to see you at one of my future events.

Please contact me if you have any questions.

Retreats

  Aerial Yoga Day Retreat in Golden Grove  5th march 2023 9am -5pm £150 Follow link to book Join me on March the 5th for the second of my Aerial Yoga Retreats. It’s a full day starting at 9am finishing at 5pm. I’ll be using the hammocks to not only create strength and flexibility in… Continue reading Retreats

Teacher trainings

      Ashtanga Vinyasa Teacher Training September 5th-23rd 2022 £2500 per student, deposit £500 and is non-refundable All Jamie Yoga Trainings are designed to invite practitioners to explore their understanding of the main ingredients of the Ashtanga Vinyasa Yoga System of Yoga, through our Western contemporary and evolving perspective. Introducing the practice with techniques… Continue reading Teacher trainings

Workshops

Aerial Yoga Workshop A 2 hour dive into all Aerial has to offer with a twist.  For the first half we will build up a little sweat and use the hammocks to awaken, activate and strengthen the body……with the weight of the body supported in the silks, students learn how to achieve proper postural alignment… Continue reading Workshops

%d bloggers like this: