Yoga on and off the Mat
11am-1pm, Saturday 20th June
How much do you love your little rectangle island the mat? Scared to step out of it? Maybe you see this replicated in your life, a little stuck on your rectangle island. Join me for three hours where we will push the boundaries that we create for ourselves in a safe and supportive environment. From conventional Yoga to movement, Somatic’s (experiencing the felt sense of something..emotions, sensations..)All are welcome to come along and bloom into the summer with a renewed body and mind.