While it’s become a little difficult to hold face to face workshops due to Covid, I have created a series of functional movement based workshops that are available now.
The themes of these workshops are:-
Back bending Part 1 Psoas
Back bending Part 2 Tech Neck and upper back
If interested in giving them a go…they are £5 each and are 45mins long! Email me with your interest and I shall send you the links etc.