Workshops

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While it’s become a little difficult to hold face to face workshops due to Covid, I have created a series of functional movement based workshops that are available now.

The themes of these workshops are:-

Back bending Part 1 Psoas

Back bending Part 2 Tech Neck and upper back

Balance

Hip Mobility

Handstand

Headstand

Vinyasa

Splits

If interested in giving them a go…they are £5 each and are 45mins long! Email me with your interest and I shall send you the links etc.