I was born and raised in Swansea and started a career as a dancer. After becoming a mum to two beautiful girls I retrained and entered the world of wellbeing as a fitness instructor and personal trainer. It was at this point that I came to yoga…
I immediately fell in love with the practice and now I am lucky enough to train and teach yoga around the world.
I am the Founder of Hotpod Yoga South West Wales and have assisted 3 teacher trainings in Swansea, bringing over 30 new teachers to the area.
I completed two 200 hr teacher trainings and I am Rocket Yoga teacher trained, with Jamie Blowers, I completed a 50 hr Budokon Yoga training in Miami and have just completed a 300 hr teacher training in Embodied Flow with Tara Judelle and Scott Lyons. I am currently under the Embodied Flow Mentorship Program, and am developing my own teacher training.
It will be a pleasure to see you at one of my future events, if you have any questions and want to get in touch with me, please do contact me.