
I was born and raised in Swansea and started a career as a dancer. After becoming a mum to two beautiful girls I retrained and entered the world of wellbeing as a fitness instructor and personal trainer. It was at this point that I came to yoga…
I immediately fell in love with the practice and now I am lucky enough to train and teach yoga around the world.
I am the Founder of Hotpod Yoga South West Wales and have assisted 6 teacher trainings in Swansea, bringing over 50 new teachers to the area.
I completed two 200 hr teacher trainings and I am Rocket Yoga teacher trained, with Jamie Blowers, I completed 2 50 hr Budokon Yoga trainings in Miami and have just completed a 300 hr teacher training in Embodied Flow with Tara Judelle and Scott Lyons.
After the lock downs I have been unable to travel so freely for my continued learning but learning online with various precious teachers around the world it enables me to keep growing and evolving while sharing my learnings with my students.
It will be a pleasure to see you at one of my future events, if you have any questions and want to get in touch with me, please do contact me.
