Little Cola Restful Escape Yoga and Reset Retreat
11th October-18th October 2025
The Beautiful Little Cola South Goa is a little slice of pure heaven, a climb down to the beach where we make our home for the week, gives you a real sense of being hidden away from the rest of the world the palm trees giving you shade when you need it and a beautiful beach as your front garden to soak up the sun. The accommodation is simple, little wooden huts with your own bathroom. They sleep up to 3 people. Come with a buddy or a loved one and share a hut, you can relax on the little veranda and gaze out to the most beautiful view that changes as the day drifts away. If you are coming on your own I will place you with some one I think you’ll connect with unless you request your own hut for slightly more.
The food is vegetarian, you’ll get two meals a day, we usually have a fruit platter after the first class around 10am then an early brunch around 11.30, there is another fruit platter around 4pm and a meal after our second class around 7.30pm. It’s all cooked onsite and you’ll experience Indian cooking at it’s best, forget our normal western ways of eating and enjoy a completeIy different way. There is always hot drinks on offer and water provided for us.
You will have two Yoga classes a day with me, I intend to take you on a journey of discovery using Embodied flow, Budokon, funky flows and deeply relaxing blends of deep stretches delving into Meditation and Pranayama (Breathwork). Classes on Retreats are usually more in the format of workshops so expect to be challenged mentally and physically (as always within the limits of your body!) Fun is always at the forefront of my mind on Retreats as it is a holiday after all, all levels and experience of Yoga are most welcome please do be open to explore new ideas and give things a go you’ll feel so good if you manage to get to every class and it helps the group to support each other through it all! When I have a group of people for this length of time the classes are planned to try to aid self discovery but if we are not open to start with then it takes away the opportunity for that to happen! Even if the discovery is that that particular idea isn’t for you that is in its self a discovery!
In the link below you can reserve your space and pay the non refundable deposit of £300 which will be deducted from the total price of £900 per person based on a sharing hut. If you want a hut to yourself it will be £1000. Please let me know if you need a payment plan with me as this is more than possible and not a problem. Flights are extra and are coming up at around £750 at the moment. I usually organise a mini bus for us all to travel together if we all get the same flights. Transfer from the airport in Goa to the centre is usually around £20.
Book me onto a week of beach days and Yoga please.
Please get in touch with any questions, I’d love to have you with us this year.
See your home for the week here.
Ana Chidzoy Yoga 