A great simple reference for over 146 Yoga poses, a series of sequences and breathing exercises. It's live! The first of a series of Health and Leisure Apps for both iPhone and Android. I am hoping this App will not only be a reference for Yoga Teachers, but a guide for Yogis to look up… Continue reading A-Z of Yoga Poses App
Why do teacher training? Coming into our fourth year of the 200hr Ashtanga Teacher Training we have seen over 30 people transform into beautiful teachers all individual and unique. Every one of those 30 had different reasons for doing it. One thing is for sure, if at the start they were doing teacher training for… Continue reading Teacher training with Ana
Wondering what a Yoga Retreat with Ana is like? Here Jo Pope captures our Goa Retreat in April 2018 in her unique song. *Sung along to the melody Da Doo Ron Ron We’ve all just been with Ana on our cove retreat Da do An Ana, da do Ana And now we can do headstands… Continue reading Goa yoga retreat 2018
Ana Chidzoy Yoga 